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	<title>The Healthy Way &#187; Healthy</title>
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	<link>http://healthywayonline.com</link>
	<description>All your health and fitness needs met</description>
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		<title>Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer &amp; Achieving Your Ideal Weight</title>
		<link>http://healthywayonline.com/eat-right-4-your-type-the-individualized-diet-solution-to-staying-healthy-living-longer-achieving-your-ideal-weight</link>
		<comments>http://healthywayonline.com/eat-right-4-your-type-the-individualized-diet-solution-to-staying-healthy-living-longer-achieving-your-ideal-weight#comments</comments>
		<pubDate>Tue, 13 Apr 2010 23:57:21 +0000</pubDate>
		<dc:creator>Guru Jim</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[Achieving]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Ideal]]></category>
		<category><![CDATA[Individualized]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Longer]]></category>
		<category><![CDATA[Right]]></category>
		<category><![CDATA[Solution]]></category>
		<category><![CDATA[Staying]]></category>
		<category><![CDATA[Type]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://healthywayonline.com/?p=156</guid>
		<description><![CDATA[&#13;

ISBN13: 9780399142550
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.

&#13;Product DescriptionProposes that a person&#8217;s blood type can both influence health and explain individuals&#8217; reactions to foods, and presents four different plans, based on blood type, for diet, exercise, and good health.Amazon.com ReviewIf you&#8217;ve ever wondered why the latest fad diet doesn&#8217;t work for  you&#8230; [...]<p><a href="http://healthywayonline.com/eat-right-4-your-type-the-individualized-diet-solution-to-staying-healthy-living-longer-achieving-your-ideal-weight">Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer &#038; Achieving Your Ideal Weight</a> is a post from: <a href="http://healthywayonline.com">The Healthy Way</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://healthywayonline.com/go/link/156/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://healthywayonline.com/wp-content/uploads/HLIC/d679bab26422f2c5b36aa28547f0ed65.jpg" title="Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight" alt="d679bab26422f2c5b36aa28547f0ed65 Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight" /></a>&#13;
<ul>
<li>ISBN13: 9780399142550</li>
<li>Condition: NEW</li>
<li>Notes: Brand New from Publisher. No Remainder Mark.</li>
</ul>
<p>&#13;<b>Product Description</b><br />Proposes that a person&#8217;s blood type can both influence health and explain individuals&#8217; reactions to foods, and presents four different plans, based on blood type, for diet, exercise, and good health.<b>Amazon.com Review</b><br />If you&#8217;ve ever wondered why the latest fad diet doesn&#8217;t work for  you&#8230; well, there are lots of reasons, mostly the fact that it&#8217;s a  fad diet. But it could also be that you&#8217;re the wrong blood type for  the kinds of foods the diet recommends&#8230;. <a href="http://healthywayonline.com/go/More_/156/2" rel="nofollow">More >></a>&#13;&#13;<a href="http://healthywayonline.com/go/Eat_Right_4_Your_Type_The_Individualized_Diet_Solution_to_Staying_Healthy_Living_Longer_Achieving_Your_Ideal_Weight/156/3" title="Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer &#038; Achieving Your Ideal Weight" rel="nofollow"><b>Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer &#038; Achieving Your Ideal Weight</b></a></p>
<p><a href="http://healthywayonline.com/eat-right-4-your-type-the-individualized-diet-solution-to-staying-healthy-living-longer-achieving-your-ideal-weight">Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer &#038; Achieving Your Ideal Weight</a> is a post from: <a href="http://healthywayonline.com">The Healthy Way</a></p>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>DIET RECIPE &#8211; Healthy Tuna Salad Recipe</title>
		<link>http://healthywayonline.com/diet-recipe-healthy-tuna-salad-recipe</link>
		<comments>http://healthywayonline.com/diet-recipe-healthy-tuna-salad-recipe#comments</comments>
		<pubDate>Tue, 21 Jul 2009 06:04:24 +0000</pubDate>
		<dc:creator>Guru Jim</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[RECIPE]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Tuna]]></category>

		<guid isPermaLink="false">http://healthywayonline.com/?p=104</guid>
		<description><![CDATA[					
					&#13;For more diet, recipe and fitness videos visit www.bodyrock.Tv
DIET RECIPE &#8211; Healthy Tuna Salad Recipe is a post from: The Healthy Way
<p><a href="http://healthywayonline.com/diet-recipe-healthy-tuna-salad-recipe">DIET RECIPE &#8211; Healthy Tuna Salad Recipe</a> is a post from: <a href="http://healthywayonline.com">The Healthy Way</a></p>
]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/ISFFYbgSll4?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/ISFFYbgSll4?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object>&#13;For more diet, recipe and fitness videos visit www.bodyrock.Tv</p>
<p><a href="http://healthywayonline.com/diet-recipe-healthy-tuna-salad-recipe">DIET RECIPE &#8211; Healthy Tuna Salad Recipe</a> is a post from: <a href="http://healthywayonline.com">The Healthy Way</a></p>
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		<slash:comments>25</slash:comments>
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		<item>
		<title>The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss</title>
		<link>http://healthywayonline.com/the-south-beach-diet-the-delicious-doctor-designed-foolproof-plan-for-fast-and-healthy-weight-loss</link>
		<comments>http://healthywayonline.com/the-south-beach-diet-the-delicious-doctor-designed-foolproof-plan-for-fast-and-healthy-weight-loss#comments</comments>
		<pubDate>Mon, 29 Jun 2009 13:42:28 +0000</pubDate>
		<dc:creator>Guru Jim</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[Beach]]></category>
		<category><![CDATA[Delicious]]></category>
		<category><![CDATA[DoctorDesigned]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Foolproof]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[South]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://healthywayonline.com/?p=82</guid>
		<description><![CDATA[&#13;&#13;Product DescriptionWhen Dr. Agatston set out to develop a palatable, safe diet to ensure the long-term health of his chronically overweight heart patients, he also caused an overnight sensation among South Beach&#8217;s body-conscious beachgoers. Why? With Dr. Agatston&#8217;s plan, you shed pounds fast-right from the waistline and belly. His scientifically proven program offers immediate results, [...]<p><a href="http://healthywayonline.com/the-south-beach-diet-the-delicious-doctor-designed-foolproof-plan-for-fast-and-healthy-weight-loss">The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss</a> is a post from: <a href="http://healthywayonline.com">The Healthy Way</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://healthywayonline.com/go/link/82/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://healthywayonline.com/wp-content/uploads/HLIC/f816f60a4d7c11be2d554a89733c41ab.jpg" title="The South Beach Diet: The Delicious, Doctor Designed, Foolproof Plan for Fast and Healthy Weight Loss" alt="f816f60a4d7c11be2d554a89733c41ab The South Beach Diet: The Delicious, Doctor Designed, Foolproof Plan for Fast and Healthy Weight Loss" /></a>&#13;&#13;<b>Product Description</b><br />When Dr. Agatston set out to develop a palatable, safe diet to ensure the long-term health of his chronically overweight heart patients, he also caused an overnight sensation among South Beach&#8217;s body-conscious beachgoers. Why? With Dr. Agatston&#8217;s plan, you shed pounds fast-right from the waistline and belly. His scientifically proven program offers immediate results, helping dieters shed 10, 20, 30 pounds while radically changing their blood chemistry, reversing dia&#8230; <a href="http://healthywayonline.com/go/More_/82/2" rel="nofollow">More >></a>&#13;&#13;<a href="http://healthywayonline.com/go/The_South_Beach_Diet_The_Delicious_Doctor_Designed_Foolproof_Plan_for_Fast_and_Healthy_Weight_Loss/82/3" title="The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss" rel="nofollow"><b>The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss</b></a></p>
<p><a href="http://healthywayonline.com/the-south-beach-diet-the-delicious-doctor-designed-foolproof-plan-for-fast-and-healthy-weight-loss">The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss</a> is a post from: <a href="http://healthywayonline.com">The Healthy Way</a></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>&#8220;Health Food&#8221; vs. Healthy Food &#8212; How to read labels</title>
		<link>http://healthywayonline.com/health-food-vs-healthy-food-how-to-read-labels</link>
		<comments>http://healthywayonline.com/health-food-vs-healthy-food-how-to-read-labels#comments</comments>
		<pubDate>Fri, 22 May 2009 13:45:03 +0000</pubDate>
		<dc:creator>Guru Jim</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[labels]]></category>
		<category><![CDATA[read]]></category>

		<guid isPermaLink="false">http://healthywayonline.com/?p=91</guid>
		<description><![CDATA[					
					&#13;Do you know how to read food labels? Maybe you THOUGHT you did. Truth is, you probably don&#8217;t. But Jeff Novick, MS, RD &#8212; of the mcdougall program &#8212; does. And in his full talk he shows the 3 easy steps you MUST know if you ever buy foods at any supermarket or &#8220;health&#8221; food [...]<p><a href="http://healthywayonline.com/health-food-vs-healthy-food-how-to-read-labels">&#8220;Health Food&#8221; vs. Healthy Food &#8212; How to read labels</a> is a post from: <a href="http://healthywayonline.com">The Healthy Way</a></p>
]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/yd9XnyNGXGs?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/yd9XnyNGXGs?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object>&#13;Do you know how to read food labels? Maybe you THOUGHT you did. Truth is, you probably don&#8217;t. But Jeff Novick, MS, RD &#8212; of the mcdougall program &#8212; does. And in his full talk he shows the 3 easy steps you MUST know if you ever buy foods at any supermarket or &#8220;health&#8221; food store. In this online excerpt, Novick &#8212; who used to be a food service manager at Kraft Foods &#8212; exposes one of the dirty secrets major food corporations use to deceive consumers. It&#8217;s no accident labels are so confusing! High-protein/low-carb diet proponents claim that the US started eating &#8220;low-fat&#8221; foods 20 years ago and yet still gained weight, &#8220;proving&#8221; that the low-fat diet wasn&#8217;t effective. But that&#8217;s nonsense, as Novick demonstrates in his talk. The foods weren&#8217;t/aren&#8217;t low-fat at all. Food companies use sleight of hand to make them appear that way. Novick shows how to cut through the nonsense of food labeling to see what you need to see, and understand what you&#8217;re really getting. This is an excerpt from Novick&#8217;s 80-minute talk at the vegsource 2007 Healthy Lifestyle Expo, and part of a 12-part series of top health expert presentations. In his full fascinating and entertaining presentation, Novick teachers the &#8220;three easy rules&#8221; for cutting through the bs and quickly understanding food labels, to know exactly what you&#8217;re getting. After watching his talk, you&#8217;ll never look at packaged food the same! You can get a DVD set featuring all 12 amazing talks from the Expo 2007. CLICK HERE for more info <b>&#8230;</b></p>
<p><a href="http://healthywayonline.com/health-food-vs-healthy-food-how-to-read-labels">&#8220;Health Food&#8221; vs. Healthy Food &#8212; How to read labels</a> is a post from: <a href="http://healthywayonline.com">The Healthy Way</a></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat</title>
		<link>http://healthywayonline.com/the-paleo-diet-lose-weight-and-get-healthy-by-eating-the-food-you-were-designed-to-eat</link>
		<comments>http://healthywayonline.com/the-paleo-diet-lose-weight-and-get-healthy-by-eating-the-food-you-were-designed-to-eat#comments</comments>
		<pubDate>Sat, 02 May 2009 02:00:52 +0000</pubDate>
		<dc:creator>Guru Jim</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[Designed]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Were]]></category>

		<guid isPermaLink="false">http://healthywayonline.com/?p=50</guid>
		<description><![CDATA[&#13;

ISBN13: 9780471267553
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.

&#13;Product Description&#8220;We can’t recommend The Paleo Diet highly enough!&#8221;      – Michael and Mary Dan Eades, M.D.      authors of Protein Power      &#8220;The Paleo Diet is at once revolutionary and intuitive. . . [...]<p><a href="http://healthywayonline.com/the-paleo-diet-lose-weight-and-get-healthy-by-eating-the-food-you-were-designed-to-eat">The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat</a> is a post from: <a href="http://healthywayonline.com">The Healthy Way</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://healthywayonline.com/go/link/50/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://healthywayonline.com/wp-content/uploads/HLIC/d4ee664ff221012004828bb5cdb213cd.jpg" title="The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat" alt="d4ee664ff221012004828bb5cdb213cd The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat" /></a>&#13;
<ul>
<li>ISBN13: 9780471267553</li>
<li>Condition: NEW</li>
<li>Notes: Brand New from Publisher. No Remainder Mark.</li>
</ul>
<p>&#13;<b>Product Description</b><br />&#8220;We can’t recommend The Paleo Diet highly enough!&#8221;<BR>      – Michael and Mary Dan Eades, M.D.<BR>      authors of Protein Power      &#8220;The Paleo Diet is at once revolutionary and intuitive. . . . Its prescription provides without a doubt the most nutritious diet on the planet.&#8221;<BR>      –Jennie Brand-Miller, Ph.D., coauthor of the bestselling The Glucose Revolution and The Glucose Revolution Life Plan      &#8220;Filled with delicious recipes and meal plans, The Pal&#8230; <a href="http://healthywayonline.com/go/More_/50/2" rel="nofollow">More >></a>&#13;&#13;<a href="http://healthywayonline.com/go/The_Paleo_Diet_Lose_Weight_and_Get_Healthy_by_Eating_the_Food_You_Were_Designed_to_Eat/50/3" title="The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat" rel="nofollow"><b>The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat</b></a></p>
<p><a href="http://healthywayonline.com/the-paleo-diet-lose-weight-and-get-healthy-by-eating-the-food-you-were-designed-to-eat">The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat</a> is a post from: <a href="http://healthywayonline.com">The Healthy Way</a></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Healthy Mediterranean Diet Recipes.</title>
		<link>http://healthywayonline.com/healthy-mediterranean-diet-recipes</link>
		<comments>http://healthywayonline.com/healthy-mediterranean-diet-recipes#comments</comments>
		<pubDate>Fri, 01 May 2009 11:14:21 +0000</pubDate>
		<dc:creator>Guru Jim</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[Recipes.]]></category>

		<guid isPermaLink="false">http://healthywayonline.com/?p=48</guid>
		<description><![CDATA[Provides Mediterranean Diet Recipes To Help Healthy Weight Loss And Minimise The Risk Of Heart Disease, Osteoporosis, Allergies, Dementia And Cancer. Delivered Monthly And A Full Free Report Is Provided To Visitors.&#13;Healthy Mediterranean Diet Recipes.
Healthy Mediterranean Diet Recipes. is a post from: The Healthy Way
<p><a href="http://healthywayonline.com/healthy-mediterranean-diet-recipes">Healthy Mediterranean Diet Recipes.</a> is a post from: <a href="http://healthywayonline.com">The Healthy Way</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Provides Mediterranean Diet Recipes To Help Healthy Weight Loss And Minimise The Risk Of Heart Disease, Osteoporosis, Allergies, Dementia And Cancer. Delivered Monthly And A Full Free Report Is Provided To Visitors.&#13;<a rel="nofollow" href="http://healthywayonline.com/go/Healthy_Mediterranean_Diet_Recipes_/48/1">Healthy Mediterranean Diet Recipes.</a></p>
<p><a href="http://healthywayonline.com/healthy-mediterranean-diet-recipes">Healthy Mediterranean Diet Recipes.</a> is a post from: <a href="http://healthywayonline.com">The Healthy Way</a></p>
]]></content:encoded>
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